This program represents a perfect combination of fast tennis and relaxing Yoga programme. It will be a nice soothing week for your body, head and spirit but also a week filled with action through our tennis lessons.
Note: This program is ideal for players and team who are on the beginner level. The “Stress management programme” is perfect for business people.
Program:
- 07-08 yoga classes (Hatha, Vinyasaflow, Snaga, Ashtanga)
- 09-11 tennis group training
- 11:30 – 14 spa wellness zone, massages (2 massages per program, full massage around 1 and a half hour long)
- 18-19 private tennis lessons
- 21-22 classes in breathing techniques, relaxation and meditation
We are sending an offer on your request!
Price is per week and per person. Minimum number of people required per week is 4. We recommend a weekly schedule for your body’s optimum balance.