This program represents a perfect combination of fast tennis and relaxing Yoga programme. It will be a nice soothing week for your body, head and spirit but also a week filled with action through our tennis lessons.
Note: This program is ideal for players and team who are on the beginner level. The “Stress management programme” is perfect for business people.
- 07-08 yoga classes (Hatha, Vinyasaflow, Snaga, Ashtanga)
- 09-11 tennis group training
- 11:30 – 14 spa wellness zone, massages (2 massages per program, full massage around 1 and a half hour long)
- 18-19 private tennis lessons
- 21-22 classes in breathing techniques, relaxation and meditation
PRICE 570 EUR
Price is per week and per person. Minimum number of people required per week is 4. We recommend a weekly schedule for your body’s optimum balance.